Causes of high blood pressure
People today still one of the most important effects on the life of the modern age. Still-life problems such as stress, when added to obesity and hypertension (high blood pressure) prevalence is also increasing. 10-year-old, which is visible even in children high blood pressure can lead to other problems. High blood pressure without symptoms of the brain, causes damage to organs such as the kidney and heart.
Heart attack, paralysis and bleeding in the brain from heart failure, kidney failure from high blood pressure that causes many serious health problems such as permanent loss of vision, discomfort, and blood pressure, which raises the reasons Acibadem Altunizade Hospital cardiologist Dr. Sinan Dağdelen told.
What is high blood pressure?
According to the World Health Organization more than 1.5 billion people in the world has high blood pressure, and each year approximately 7 million people lost their lives as a result of disease resulting from high blood pressure. One common for people in Turkey, every 3 high blood pressure, blood pressure 120/80 mmHg means that it will be over. Due to a rise in blood pressure develop problems such as arthritis, high blood pressure and organs. As a result of this it can result in fatal damage to the organs where the vessel is located.Therefore, primarily first-and second-degree relatives with a history of hypertension in Persons with various risk factors such as smoking and alcohol no complaints, not even at the age of 30, they need to consult a doctor. Hypertension first to be brought under the control of the underlying factors need to be identified.
1. Do you have high blood pressure in your family?
The factor is mentioned as the most common cause familial predisposition to hypertension. Hypertension hypertension familial disease that per cent of all cases of about 95-97% for accounts. According to studies, first or second-degree relatives in the risk of developing this disease in people with a family history of hypertension is common (5-6 times more than the normal population. Moreover, a genetic predisposition, this simplifies the situation, environmental factors such as smoking and bad diet are added when the incidence of high blood pressure can be reduced to 30s age.
2. 6 grams of salt per day adequate
daily salt consumption is also one of the important factors that cause hypertension much. Eating excessive salt causes hypertension in the long term by causing hardening of the arteries. Interlot research showing the relationship between salt intake and blood pressure, according to 6 grams of salt per day increase large blood pressure (hypertension) causes elevation of 9 mmHg. Even people without a family history of hypertension due to excessive salt consumption in the family, at an early age can experience with this table. For this reason, the World Health Organization; recommend the consumption of 6 grams of salt per day on average.
3. Is destroying his kidneys
Cell damage that occurs in the cells of the kidneys with renal vein and diseases such as infection or toxicity are among the health problems that also raise blood pressure. From the kidney blood pressure, when blood flow is disrupted due to arthritis or plakalasma, some ingredients that are secreted from the kidneys more rapidly your heart by tightening blood vessels operate, as a result of this leads to hypertension. A table that turns into a vicious cycle between hypertension and renal diseases. Kidney diseases, raises blood pressure, increases the blood pressure, and kidney damage occurs.The most important point is to break this chain get it under control with blood pressure medication primarily.
4. Obesity is
one of the problems that a sedentary lifestyle and obesity raise blood pressure. Weight gain as a result of the heart to pump more blood and this puts a load having a separate heart and blood vessels raises your blood pressure.
5. Bad diet is
bad diet habits nowadays, the increase in the incidence of hypertension is one of the most important problems. Excess fat in the body and high carbohydrate diet for example as a result of increased fat tissue regulate some substances that increase blood pressure. These ingredients also lead to more spasms of the arteries and thus blood pressure.
6. If you have diabetes,
the risk of developing hypertension in diabetics more than that of the normal population. This disease, vascular resistance, blood vessel wall hardening in the arteries, which increases blood pressure variability and the structural fibers within the backdrop.
7. Sleep Apnea
blood pressure does not fall can be the other reason which has become an important problem of our age Sleep Apnea. According to studies, people who have problems with sleep apnea, the risk of developing hypertension in the normal population compared to 2-fold increases. Sleep Apnea is treated, blood pressure level can be reduced to the ideal, by contrast, when it’s too late high blood pressure can become chronic.
although stress alone is not a factor that increase blood pressure hypertension is an additional risk factor if you have the inclination. Contrary to the common belief in society, raises the pressure to be permanently stressed people. In the case of stress, naturally, every person’s blood pressure is rising. However, after 20 to 30 minutes after physical or psychological is passed into rest, her blood pressure is still high, blood pressure then it’s a problem.
9. Cigarette consumption,
cigarette smoking tension directly to to upgrade in the long term, thickening and calcification of the arteries causes. As a result of this develop hypertension.
10. The secondary factor of alcohol
excessive alcohol use damages the liver, excessive fat, unnecessary calories and nutritional disorders secondary hypertension increase by a factor of as among the risk factors that can increase.
11. Endocrine disorders
thyroid hormones, adrenaline, serotonin and estrogen, secreted from the adrenal gland, as well as renin, aldosterone and blood pressure, secretion of hormones such as cortisone or more are also irregular influences. For example, when it is more satisfied thyroid hormones in the body, increasing the workload of the arteries raises blood pressure.
12. Attention to the drugs you use
some painkillers and some drugs that are used long term hormonal derivative drugs, cortisone, again, for the common cold and the flu also can lead to a temporary rise in blood pressure some medications that are used.