Many people have a problem with gas in the days after a meal. This problem stems from the food we eat and your drinks. Well, what gives me Gas, Food and drinks? Here is the answer…
Often in daily life many food and drink we consume in our body causes a lot of gas. Stomach bloating and gas in people who consumed too much of this on your food and drinks keeps jamming. Well, this is what are your food and drinks, how does the gas? Together we will seek answers to these questions here.
Foods Cause Gas?
As a result of the digestion of food and drinks consumed in a certain amount of gas generates. The proportion of sugar in the food and drink consumed, the amount of this gas fiber food depending on whether increases or decreases. To increase the amount of gas in the body, in a negative way affect on your daily life. The reason for this is food digested in the stomach they reach the intestines enough. Food not thoroughly digested in the stomach of swallowed is reason enough.
Care For Babies From 6-12 Months
After the age of 6 months to give babies the nutrients, according to the development of starts.Among the foods the foods and drinks that cause gas to be given to the baby definitely shouldn’t be. Jam a gas very quickly because babies would feel. These foods that cause gas also causes the baby’s appetite to shut down. Therefore babies spinach, giving light snacks that can be made like mashed potatoes would be more appropriate.
What are the foods and drinks that cause gas?
Foods that cause gas to run out of gas due to the wrong attitude. The body to foods and drinks that cause gas, too. Instead of not eating the foods that cause gas for this it would be more correct to consume within the same day. Here we have listed some of the foods and beverages that makes the gas for you:
- Brussels sprouts
- Green pepper
- Milk and milk products
- Ice cream
- Oat bran
- Carbonated drinks and fruit juices