Natural Hair Thickening
Hair Wash : Let’s start with the simple one. In daily life, especially in big cities, such as air pollution, exhaust fumes, external factors during the day, our hair is pale and pollution causes and in time to create fractures at the ends of hair. Getting rid of this dirt can be considered the starting point for hair care. Depending on the length of your hair, you should wash with a shampoo suitable for your hair type, not less than twice a week. If you’re on a trip and your hair is too greasy, you can wash it every day.
A Light Shampoo : Your hair is mild and does not contain too much chemicals to wash your hair with a shampoo to thicken the hair or existing hair will be useful to prevent thinning and tearing. Use organic shampoo with no chemicals even if possible.
Conditioner : Most commercially available hair conditioner contains heavy chemicals that wear and fade hair for long-term use. Instead of using this type of hair creams you can make a natural hair care with yogurt and cream slides twice a week. Wash with shampoo after waiting for half an hour by sliding your hair and head skin or yogurt.
Regular Haircuts : No matter how much hair you care, your hair will break with time. Regularly cutting these fractures will make your hair look healthier. The most healthy parts of the hair strands are near the roots. If you cut off the ends regularly, the healthy part will remain.
Weekly Oil Therapy : One of the best natural methods you can apply for hair thickening is the care you will make with olive oil. Once a month, 1 tablespoon of olive oil, 1 tablespoon jojoba oil and again 1 tablespoon of coconut oil by mixing the mixture of your hair and massage to your scalp. After you soak a towel in hot water, wring it over your head and wait 20 minutes for the olive oil to show its effect. After this procedure, wash your hair thoroughly with shampoo and rinse with plenty of water.
Hair Masks : You can use natural hair masks that you can prepare at home for hair thickening. Mix two egg whites, 1 tablespoon of filtered honey and 1 tablespoon of seytinyağını and wait for 1 hour until your hair. Then rinse well and thoroughly rinse with shampoo.
Take care of your diet : our skin, teeth, eyes, organs, hands and feet el in short, the main rule for all our bodies to be healthy and balanced diet is to eat. Fresh fruits and vegetables, milk and dairy products that we can get useful oils for our body, foods such as olive oil will give health to our hair. Try to avoid diet programs, in particular carbohydrate and fat.
Practical Information for Thickening Hair
- Use natural bristles with soft hair
- Take care not to brush your hair excessively
- Wash your hair with warm water, not too hot water
- Never scan your hair while it is wet
- Do not use hair dryer. After taking excess water with towel, let it dry naturally.
- Avoid using perming, hair dye, hair straightening machine, hair dryer to maintain the natural appearance of your hair. All this leads to thinning of the hair fibers.
- Try to drink 2-3 liters of water per day.
- Sleep at least 7-8 hours a day. Stress as a result of sleep loss affects the whole body as well as the hair.
- Do not skip meals and eat with natural foods.
By following the recommendations mentioned above and using natural recipes, you can obtain noticeable results in the field of hair thickening and getting more hair.
It is a proposal and Information article that has been compiled from different sources. There is no definitive diagnosis and treatment. Ask your doctor about any health problems. Remember, the treatment methods applied in health problems may vary according to the biology of individuals, hereditary characteristics, age, height, weight differences, allergic aspects and dozens of such conditions. Only your doctor can help you in the treatment of your health problems.