Insomnia is a disease, by lowering the quality of life of people can cause harm to the person. Therefore, it will be treated.
Insomnia (Inability To Sleep)?
The disease of not being able to sleep is called Insomnia. This disease sleep is a problem.The sleep state is classified as a sleep disorder. This is seen as failing to sleep at night.Asleep and experiencing sleep problems is a condition that is constant. People who have been through Insomnia, they can’t keep their eyes closed after they go to bed. Tries to sleep in bed, constantly turning in different directions, but could not sleep.
Insomnia disease is seen in 3 different ways. These are transient insomnia, short-term insomnia and chronic insomnia is called. This situation is temporary, short-term and long-term can be challenging. The problem of not being able to sleep the night usually 1 How many is a temporary condition, but a period between 1 week to 3 weeks for short-term insomnia is a disease. If there is long as this condition is considered chronic. The condition is called chronic insomnia is insomnia that lasts for more than 3 weeks.
If chronic insomnia is viewed as if it is, then that person affects in a negative way. A lack of sleep can cause extreme harm to the person as into a chronic disease. This disease is damaging in different ways by disrupting the natural balance of the person. The treatment of this disease also can make a person feel tired. For this reason, the situation of not being able to sleep should be taken into account. Insomnia can occur for different reasons.
Each person shows different signs and symptoms. The recent situation of causes and symptoms should be investigated. Each disorder should be taken into consideration as insomnia and specialists should be consulted. A person’s normal sleep patterns and the transition to the treatment of this disease must be provided. There are different methods to treat insomnia. For the most accurate form of treatment recommended by the doctor. Care must therefore be taken under the supervision of a doctor.
Insomnia (Inability To Sleep) Symptoms Of
Insomnia so not being able to sleep with different symptoms of disease is emerging.Generally, as the difficulty to sleep and sleeps geceme the first symptoms are seen.Experienced anxiety and nervousness in people.
This leads to a depressed mood. People experienced difficulties in concentration. This shows the decline in school or their work life. Among the most common symptoms are sleepiness in the day.
- Anxiety or irritability
- Concentration difficulties,
- Depressed mood
- Difficulty in the transition to sleep
- Difficulty in staying asleep
- Doze off in the day
- Decline in performance at work or school
Insomnia (Inability To Sleep) Causes
Insomnia is a disease occur for many reasons. These are seen as the first Psychological Causes. Psychological causes differ from each other. People under continuous stress suffer sleep problems. Also anxiety, fear and anxiety is frequently observed in the situation of people not being able to sleep.
Use of alcohol also cause illness among psychological reasons for insomnia. The excessive use of alcohol can also cause this condition. There are some drugs that are used for different side effects. These side effects manifests itself in different ways in each person. In some people, insomnia can be seen as a disease.
Beverages and food consumed might also be a factor. These are usually caffeinated drinks and stimulant beverages and foods. Professional groups gives rise to sleep disorders.People are working in different occupations. Some professional groups we are working on the night shift.
The sleep patterns of people who have this condition developing’s disease are different because there is a risk of not being able to sleep. Regular and healthy sleep environment for sleep is important. For this reason, noise, light, temperature, and uncomfortable beds are among the factors that cause this condition in such cases.
- Alcohol use
- Anxiety or worry
- Certain drugs
- Work shifts
- Coffee or other caffeinated beverages or use other stimulants
- Noise, light or extreme temperatures, such as environmental effects
- Menopausal symptoms such as flashes temperature
Insomnia (Inability To Sleep) Treat
The factors that cause the disease, which is important in the treatment of insomnia. So first investigated the causes of this disease and should be treated. Disease Insomnia, sleep specialists, should be treated by psychologists or psychiatrists. Insomnia can occur for many reasons. Of the patient a psychological and physical evaluation should be performed by experts. The most common psychological causes of them.
The situation of not being able to sleep due to psychological reasons are being treated by a psychologist or psychiatrist. This treatment method is usually applied to the psychological support of the person. The use of this treatment as well as drug therapy. Drug therapy is a treatment term of 3 to 4 weeks. Treatment of Insomnia should be maintained as recommended by the doctor. The treatment process should not be hindered in order to get accurate results.
Located in our news, written and compiled from different sources of visual content to be created, a letter of suggestions and information. Constitutes the definitive diagnosis and treatment. In the face of any health problem contact your doctor.