Lose Weight The Common Problem Of The World

isvec diyeti - Lose Weight The Common Problem Of The World

Obesity is increasing rapidly all over the world has brought with a weight problem. Anyone that wants to lose weight in a reliable way.

You want to have a healthy and fit body. The proliferation of cases of obesity caused an increase in the consumption of fast food. Seen on everyone from children to the elderly alternative medicine for weight problems and the solution of modern medicine produces. Diet inevitably starts to slip into everyone’s eyes. Everywhere here that may encounter the most famous diets:

Dukan Diet
Dr. Pierre, the store is known all over the world weighted protein diet. The diet consists of 3 phases. High the amount of protein consumed in the first phase, the second stage which has seen the weight loss and the actual weight, the last step that will be permanent.

Those who want to do the diet in the first stage, should consume foods that contain high protein. With an unlimited amount of foods that contain Protein, spice, lemon, vinegar and soy sauce you can eat with. Diet soup oats and 2 in order to support at least two liters of water every day until kagis you should consume. Oats yogurt you can put the tile.
In the second phase, you begin to lose weight, literally. At this stage you begin to consume vegetables. For example, the other day complete one day consume vegetables, you’re eating foods with a complete protein content.
In the final stage you will get rid Permanently of weight loss. At this stage you can also eat the fruit and as a reward you can consume carbs for 1-2 days per week.

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Alkaline Diet

Most diets alkaline diet is one of the rotating ads on the internet. Of food you consume so that you know the basic rule of this diet is alkaline or acidic. Foods that are acidic is going to cause more health problems than the value. So more consumption of foods that are high in alkaline value of the pH balance of our body you must provide. Acidic food alkaline so nutrients which which you should know better. When you must eat your tea and alkaline water at the same time prepare yemekkler. The water preparation is very easy. You can use 2 liters water 1 teaspoon Carbonate katark British.If you can use normal if you are unable to obtain British carbonate carbonate.

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The Swedish diet
the Swedish diet, between diets maybe diets are one of the most severe of conditions. That is applied in a manner not to exceed 13 days on a diet, consuming water is, again, very important are among the ingredients. Dec 13 leavers at the end of the day they should start on diet after diet for 3 months.

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