
I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most peopleRead More
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I know, you’re probably thinking you have to diet to lose weight. But nothing could be further from the truth. With rare exceptions, most peopleRead More
Have you seen the movie “What the Bleep”? There is a great scene in that movie where the body-hating star breaks through to loving herRead More
Best Exercise for Weight Loss,It’s a frequent false impression that cardio exercise tones and corporations muscle tissue. Really it accomplishes little or no firming andRead More