What are acidic foods ?

What are acidic foods  - What are acidic foods ?

Acidic Foods

The normal PH level in the human body is between 7.35 and 7.45. Foods with a PH level of 7.0 are classified as normal in foods with a PH level less than 7.0 and acid in foods with a pH above 7.0. It is very important to maintain the PH balance as the normal PH value increases and decreases leading to diseases and other complaints.acidic foods

When acidic foods are consumed frequently, the body’s PH level will deteriorate and problems such as stress and toxins will increase, and the immune system and the oxygen level required by the cells will be reduced.

acidfood - What are acidic foods ?

Acidic foods can also slow the absorption of minerals and reduce the energy production and the renewal of damaged cells. This increases the likelihood of non-renewable cells becoming malignant cancer cells.

As the amount of acid in the blood increases during the use of overdose, consuming fresh vegetables rich in alkali will help revitalize the body. Below is a list of foods that cause high acidity and acidification that negatively affects the pH value.

It is not possible to completely remove acidic foods that cause high acidity and acidification from our diet list because we need proteins, carbohydrates and minerals in these foods. What we need to do is that when we consume these high acidic and acidic foods, we eat plenty of alkaline vegetables and maintains the PH balance of our body.

High Acid Foods

  • Artificial Sweeteners
  • Steak
  • Carbonated soft drinks and carbonated drinks
  • Medicines
  • White flour
  • Wheat flour
  • Goat meat
  • Lamb meat
  • Pastries and cakes made of white flour
  • Pork
  • Candy
  • Beer
  • Brown sugar
  • Chicken
  • Chocolate
  • Coffee
  • Jam
  • jellies
  • Drink
  • Processed white vinegar
  • The fish
  • Egg

Acidic Foods

Fats and Oils

  • Avocado Oil
  • Canola Oil
  • Corn oil
  • Hemp Seed Oil
  • Flax Oil
  • Olive oil
  • Tahini
  • Sunflower Oil


  • Blueberries
  • Canned or Frosting Fruit
  • Red currant
  • Plum
  • Dried plum


  • Egypt
  • Lentil
  • Olive


  • Rice Cakes
  • Wheat Cakes
  • Barley
  • Buckwheat
  • Egypt
  • Oat
  • Rice
  • Rye
  • Wheat
  • Cannabis Seed Flour

Dairy products

  • Cow Cheese
  • Goat cheese
  • Sheep Cheese
  • Processed Cheese
  • Milk
  • Butter
  • Ice cream


  • Steak
  • Carp
  • Oyster
  • The fish
  • Lamb
  • Lobster
  • Mussel
  • Pork
  • Rabbit
  • Salmon
  • Shrimp
  • Comb
  • Danube


  • Black Beans
  • Chickpea
  • Pea
  • Beans
  • Lentil
  • Beans with Olive Oil
  • Kidney bean
  • Soybean
  • Soy Milk
  • Beans


  • Cashew
  • Legumes
  • Peanut
  • Tahini
  • Walnut


  • Beer
  • Liqueur
  • Wine
  • Coffee
  • Beverage
  • Fruit Juices


Eat These Foods To Stress!

Warning !

It is a proposal and Information article that has been compiled from different sources. There is no definitive diagnosis and treatment. Ask your doctor about any health problems. Remember, the treatment methods applied in health problems may vary according to the biology of individuals, hereditary characteristics, age, height, weight differences, allergic aspects and dozens of such conditions. Only your doctor can help you in the treatment of your health problems.

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