Social phobia, a psychological disorder common to most people nowadays. This discomfort is a condition that affects people’s social lives. Therefore must be treated.
What Is Social Phobia?
Social phobia criticized by others, judged, being watched and judged due to fears that are experiencing like situations. The error would be humiliated in front of others by making this phobia the person, or thinking it would be infamous with it consists. People with social phobia have fear of embarrassment in front of others for their behavior is in a state of.
These fears, or social skill deficiencies can worsen a situation that happened in front of others. This can turn into social phobia. Undue hardship can be people because of their fear.In some cases, this is folded into a condition in some cases when you run away from this situation. People with social phobia hasn’t happened yet, events that, due to a short or a long time suffer from fear. They can’t lose their fear of this situation knowing it was undue and unnecessary.
People with social phobia are usually bad thoughts and beliefs. This need to be treated for a psychological disorder. If untreated, it causes different problems. Social phobia interferes with a person’s social life. In this case, even if it disrupts the daily life of a person. For this reason, the treatment of social phobia.
What Causes Social Phobia?
Social anxiety disorder, is caused by an imbalance of serotonin. Serotonin is a neurotransmitter. Neurotransmitters, chemicals that serve as communication between nerve cells. If the balance is broken, the information in the brain are not forwarded as required. This situation can change the reaction of the brain in stressful situations.
A humiliating or embarrassing incident that happened in the past often the development of social phobia occurred as a result of the events that can occur because of this.
Individuals with social anxiety disorder this phobia by observing the behavior of others they may have developed as a result of what happened. With events such as this ridicule is evolving.
What Are The Symptoms Of Social Phobia?
- Facial flushing
- Dry mouth
- Heart palpitations
- Shortness of breath and shortness of breath
- I’m ugly, I’m short and I liked the style thoughts
- Weak and unloved, and expressing thoughts
- To be perfect, I just thought I should get right
- I’m certain that I shouldn’t be anxious thought
- I thought that I need to be comfortable
- Everyone thought like me
- Don’t leave getting feared into the environment and the environment
- Avoiding eye contact
- Don’t think about unrelated things
- Plunge into dreams
- Change the subject
- Alcohol use
What Are Some Ways The Treatment Of Social Phobia?
Social phobia is often a curable disease. The method used in this disorder is cognitive behavioral therapy. In some cases, drug therapy is applied. Drug therapy helps in the reduction of symptoms. Cognitive behavioral therapy aims at guiding you to a place where a person’s thoughts more logical and rational.
This helps prevent have been to avoid situations that cause discomfort. Therapy allows you to react in the face of situations that trigger the symptoms of the disease. Through systematic desensitization in real life may involve being exposed to the situation or feared. the situation is frightening, dreams and teach in a comfortable environment to cope with their fears. With the support of the therapist in the case of exposure in real life, people gradually facing a scary situation for themselves. Cognitive-behavioral therapy, as well as breathing exercises, practiced relaxation techniques.
Located in our news, written and visual content that was created is a letter of suggestions and information to be compiled from different sources. Constitutes the definitive diagnosis and treatment. In the face of any health problem contact your doctor.