Kidney stones nowadays, one of the health problems that many people suffer unfortunately. Some kidney stones are small because they were taken from the body through urine, although some is a painful condition that necessarily require surgery also have and great. This disease is due to an increase of uric acid and calcium in the body consists of more than normal. Have kidney stones in people who have does not occur at all, but in some recurring situation.
The Factors That Cause Kidney Stones !
In fact, the cause is not known exactly, however, when searching throughout the world as research shows; the formation of kidney stonesin the genetic structure of water consumption to a minimum, it can cause some kidney diseases including urinary tract infection. Apart from these, unbalanced diet, especially vitamin B6 and magnesium which the body needs because of a lack of the formation of kidney stones can be observed.
As for the answer to that question in the post title ;
In fact, we have reiterated in many articles on our page so those are the things that usually kidney stoneswe have said that the exact cause of is unknown exactly what occurred but even then I still examinations, in the light of observations that should be made to minimize the formation of kidney stones, there are simple applications, they are;
- Pay attention to daily water consumption; you drink at least 2 -3 liters of water per day we can repeat that often, but a kidney stone in case of a problem like this amount is doubled even can be removed. In this way, the body’s acid – base balance will also be dry.
- Didn’t pay any attention to the young people of a balanced diet and regular one of the things that many more than regular fast food generation growing more food and a balanced diet disease kidney stones are forced to fight. Painful to see this kind of ailments our body if we want to have to find a way to eat healthy, especially D-Day and we need to pay close attention to vitamin C intake.
- Daily; the sport is performed on a daily basis, especially when the abdominal muscles that are effective at preventing kidney stones in running sports or action sports, it is a highly effective method in the body and even small kidney stones from the body throwinghelp either.